Aging is an inevitable part of life, but how we age is largely influenced by our lifestyle choices. Among the many strategies to age gracefully, stretching is often overlooked. However, regular stretching can play a key role in slowing down the aging process, both physically and mentally. Incorporating stretching into a daily routine can lead…
Social interaction is important for everyone, but a lack of it can be especially harmful for the elderly. With that in mind, there are all kinds of activities that seniors can take part in which can be incredibly beneficial for their mental well-being. Craft projects for seniors are a perfect example of this, as they…
Have you ever wondered how your aging parents are genuinely coping with the emotional and psychological challenges of growing older? As our loved ones age, ensuring they receive the proper mental health support becomes increasingly crucial, not just for their well-being but also for maintaining their quality of life. Seniors face unique mental health challenges…
About 43% of American adults 60 and older are lonely, according to the National Academies of Sciences, Engineering, and Medicine. And 24% of community-dwelling Americans aged 65 and older are also socially isolated, which is a major risk factor for loneliness. If your loved one is struggling with social isolation, a community for older adults…
According to a survey from AARP, 89% of Americans 50 and over own a smartphone. Additionally, 75% of this group owns a smart TV and 59% own tablets. For seniors, technology goes well beyond just providing a source of entertainment. Tech for seniors also provides modern healthcare solutions. Through innovative healthcare for seniors, these technologies…
Have you been struggling with the idea of moving to an assisted living or retirement community? The good news is you’re not alone. A huge transition in life such as moving is one of the most emotional things you can do. Luckily, there are many strategies you can use for coping with the emotional journey…
The population of people 65 and over grew by 9.4% from 2020 to 2023, reaching approximately 59.2 million nationally. With so many new seniors comes a higher demand for senior mobility assistance. Improving senior mobility means getting active and taking proactive steps to secure a better quality of life. If you’re wondering what it takes…