Oklahoma City welcomes over eight million visitors every year, thanks to its wonderful mix of attractions and activities, according to the American Bus Association. With so many things to do, it’s a great destination for families, especially when looking for things to do with grandparents. It doesn’t matter if they love history, nature, or just…
Stress isn’t just a mental burden; it can have serious consequences for your heart. According to an NHLBI article, individuals with high levels of the stress hormone cortisol may face a 90% higher risk of cardiovascular events, including high blood pressure. This raises a crucial question: does stress cause high blood pressure? While stress itself…
Imagine a future where your healthcare wishes are honored and your loved ones are spared the burden of making difficult decisions on your behalf. By 2030, one in five Americans will be 65 or older, according to AARP. This demographic shift highlights the growing need for senior medical planning to ensure individuals’ preferences are respected.…
The reality of senior care can hit harder than expected. You want the best for your loved ones, but with assisted living costs on the rise, are you financially ready? In Oklahoma City, assisted living expenses vary widely, leaving many families scrambling for answers. How much should you budget? What financial aid options exist? Can…
Visiting the Myriad Botanical Gardens in Oklahoma City is a delightful experience. It offers seniors a chance to immerse themselves in nature, relax, and explore an array of vibrant plants and engaging activities. The garden first opened in the 1960s with an original landscape design inspired by Denmark’s world-famous Tivoli Gardens. In the mid-1980s, the…
Every day, according to the CDC, 25 older adults are killed in road traffic accidents across the country, while more than 740 are injured. Age-related changes in vision, reaction time, and cognitive ability can make driving more dangerous, putting both seniors and others on the road at risk. However, many older adults are hesitant to…
Imagine waking up one morning and suddenly being unable to hear from one ear. For 5-20 people in every 100,000, this frightening scenario becomes reality each year — a study from Cureus reports. Sudden sensorineural hearing loss (SSNHL) might be rare, but for seniors experiencing it, the impact can be devastating. While doctors have studied…