Oklahoma City is an area known for its rich history, as well as its growing cultural scene. As the state’s capital, it’s also a political hub, home to government buildings and historical landmarks. But if you dig a little deeper, there are some quirky things that top the list of things to do in Oklahoma…
For many seniors, distinguishing between stress and anxiety can be difficult, but understanding the difference is crucial. Almost 20% of adults aged 60 and older suffer from anxiety disorders, yet many do not receive proper treatment due to symptoms being mistaken for general stress. Stress and anxiety might look similar, but they have distinct impacts…
Have you ever considered how having a plan in place for your medical care could ease the burden on your family and ensure your wishes are honored? Surprisingly, only about half of adults aged 50 and above have a legal will in place, with 38% of those aged 50-64 and 66% of those 65 and…
Looking for an assisted living community for your loved one in Oklahoma City can quickly become overwhelming. With over 46 options available, each offering different pricing and services, comparing them all can feel like a heavy task. You want the best care possible, but cost is a major concern. How do you find the right…
If you or an elderly loved one is worried about hearing loss, the first thing to note is that this is, to an extent, normal. One-third of older Americans have some form of hearing loss, and much of this is related to normal processes of aging, as we will get into in this article. However,…
According to the Melbourne Ageing Research Collaboration, the prevalence of prolonged grief may be as high as 20% in adults over the age of 65 years. You may even start grieving before losing a loved one. This anticipatory grief can cause anxiety, denial, and a myriad of other emotions. It’s a normal response when you…
The Oklahoma City Zoo is a wonderful place to explore, connect with nature, and experience the incredible diversity of wildlife. According to Visit OKC, it’s also the city’s “largest and most popular attraction.” Visiting the zoo is one of the most fulfilling Oklahoma City activities for seniors. A little planning can make the experience even…