Anxiety is a common yet serious issue among American senior populations, affecting somewhere between 10-20% of all older adults, according to the National Council on Aging. It can result from a diverse set of circumstances. Many seniors feel anxious about the simple fact of aging and mortality. It also crops up alongside health problems, financial…
According to BMC Public Health, around 50% of people over 60 years face social isolation. Most of these people have retired and are living alone in their homes. Some have lost close loved ones and friends. Sadly, most of them don’t realize how isolation and loneliness negatively affect their health and overall quality of life.…
According to the CDC, one in four Americans aged 65 and older falls each year. One of the best ways to prevent falls is to ensure home safety. But what are the best methods for keeping seniors safe in their homes? Let’s explore practical adjustments and design strategies to improve home safety for seniors! Home…
According to Statista, over 40% of seniors report feeling stressed regularly, with many struggling to manage their mental and emotional well-being. That’s why finding effective stress relief techniques is a necessity for maintaining senior behavioral health. Let’s take a closer look at some stress relief techniques that can really make a difference in the lives…
One in three US adults between 50 and 80 feels social isolation, according to the University of Michigan The importance of active social engagement among seniors is clear. Seniors with active social lives tend to feel happy. When they’re lonely and isolated, there’s a prevalence of anxiety, depression, and cognitive decline. Social interaction combats the…
Only 23% of Americans have a documented estate plan, according to a recent survey by LawDepot. That leaves 77% of people without a solid plan for protecting their assets, their loved ones, or their own wishes in case of the unexpected. Imagine a lifetime of hard work, cherished memories, and carefully built relationships suddenly overshadowed…
According to a 2024 Pew survey, 90% of older adults 65 and over report using the internet. Like their younger counterparts, seniors go online to socialize, communicate, play games, and stay updated on the latest events. Unfortunately, the World Wide Web has safety and security threats. Older adults are especially at risk, as they may…