The CDC reports that every year, nearly 1 in 4 older adults take a tumble — that’s over 14 million falls! For seniors, even a minor slip can turn into a major problem, leading to serious injuries, loss of independence, or worse. The good news is that a simple solution can make a big difference.…
According to the Rhode Island Current, fatigue affects 40-74% of seniors who suffer from chronic illness. And a lack of energy isn’t unique to those with sickness. It can be due to nutrition, lifestyle, and more. Many turn to quick fixes like caffeine, but these solutions can wear off quickly and leave you drained. A…
Have you ever noticed how a seemingly small worry can snowball into full-blown anxiety? Imagine dealing with that feeling daily as you age. Anxiety in older adults is more common than you might think, with about 10-20% of seniors experiencing severe symptoms. But don’t worry; there are plenty of ways to tackle this head-on. Interested?…
Have you ever wondered about the cost to take care of others? According to Retire Guide, the annual median cost for long-term care in the United States is around $108,000. However, this can vary greatly depending on the type of service. Today, we’re taking a closer look at the expenses associated with senior living and…
The Centers for Disease Control and Prevention (CDC) estimates that by 2060, nearly 25% of the US population will be 65 or older. Unfortunately, for many, the risk of developing chronic diseases increases as they reach this milestone. They also become more vulnerable to severe infections such as the flu. Thankfully, exercise, a healthy diet,…
According to Retirement Living, 37% of older adults in the U.S. experience loneliness. As we age, it becomes crucial to maintain friendships for our emotional and physical well-being. So, what can seniors do to keep close with others? Today, we’ll explore practical tips to help you stay connected and foster meaningful relationships in your golden…
According to AARP, it’s estimated that one in five people over the age of fifty don’t have any retirement savings. When you consider the fact that nearly all people will require some type of long-term care in their lives, it’s easy to see why this statistic gives people anxiety. Long-term care can be expensive. That’s…