According to the American Health Care Association, over 800,000 Americans live in assisted living residences nationwide. Half of these residents (50%) are 85 or older, 31% are between 75 and 84, and 44% are between 65 and 74. Only 6% are 65 and under. Given the wide range of ages and needs within these communities,…
Deciding to move into an assisted living apartment can be filled with questions. Will it feel like home? What kind of support will be available? These are typical concerns for seniors and their families. The good news is that the right assisted living apartments are thoughtfully designed to blend comfort, privacy, and support. This careful…
Almost 90% of people have dealt with some kind of foot pain during their lives, according to the Health in Aging Foundation. As we age, the importance of wearing the right footwear can’t be overemphasized. For seniors, choosing comfortable shoes is about more than style. Rather, it’s essential for health, mobility, and more. The best…
Smartphones are no longer just a tool for the tech-savvy or younger generations; they’ve become essential for everyone, including seniors. 79% of seniors (65 or older) surveyed by the Pew Research Center said they own a smartphone. With the right knowledge and skills, smartphones can offer seniors an array of benefits that make life easier,…
Did you know that approximately 14% of adults over the age of 60 experience mental health disorders, according to the WHO? As we age, it’s common to face emotional challenges that can affect our overall well-being. Factors like loneliness, health issues, and lifestyle changes can contribute to these feelings. However, there are natural ways to…
In today’s digital age, there’s no escaping the internet and social media. According to Backlinko, around 5.7 billion people worldwide use social media. That’s nearly double from the 2.07 billion social media users in 2015. Despite people’s feelings about the prevalence of social media in our daily lives, you can’t deny that these platforms allow…
A report by America’s Health Rankings shows that 30.9% of fairly healthy adults aged 65 and older aren’t physically active. This highlights a significant concern regarding the physical activity levels of seniors. Staying active in your golden years is essential for maintaining physical and mental health. It improves mobility and reduces the risks of chronic…