According to the Census Bureau, Oklahoma City’s seniors make up about 13% of the total population. Compared to the rest of the state, our population leans a little younger, and it’s no wonder that our seniors remain so active!
As an OKC senior, you don’t want to slow down just because you’re transitioning to assisted living. The good news is that with the right community, you can enjoy a wide variety of activities every single day.
Read on to learn about the engaging activities for seniors we enjoy at Morada Southridge assisted living in Oklahoma City.
Mentally Stimulating Activities for Seniors
Retirement creates the perfect opportunity to learn about things for the sake of interest and pleasure. Continuing to learn new things throughout your life is a great way to keep your mind active and maintain your curiosity about the world.
Some of the mentally stimulating activities our seniors enjoy include:
- Learning new languages
- Checking out books (including e-books and audiobooks) from our local library system
- Listening to guest lecturers on campus
- Taking guided history tours of Oklahoma City
In our assisted living community, our team organizes many of these activities. With high-speed internet, our seniors can also take advantage of the plethora of online learning resources.
Creative Senior Living Activities
At Morada Southridge, we also recognize the importance of fostering creativity in our residents. We organize classes and projects that work for seniors of all ages and cognitive abilities. Creative senior living activities include:
- Sewing and knitting classes
- Guided painting and art therapy sessions
- Arts and crafts classes
- Music classes
If you take a look at our calendar of senior living activities, you’ll see that we incorporate artistic opportunities every week.
We see creativity as a valuable tool of self expression. Plus, working with your hands is a great way to relax while keeping motor skills sharp.
Senior-Led Social Opportunities
Among our world-class assisted living amenities are spacious, comfortable social areas. We offer both outdoor and indoor seating that residents are free to use at any time. Many of our seniors take advantage of these spaces to host gatherings like:
- Book and film club meetings
- Game nights
- Discussions on history and current events
- Casual get-togethers
If you have a niche interest that you’d like to enjoy with others, don’t hesitate to organize your own activities. With active assisted living in Oklahoma City, you’re bound to find neighbors who share your interests.
Plus, according to Harvard Health, seniors with a broad social life are more active and may enjoy health benefits as a result.
Senior Wellness Programs
The CDC provides a great breakdown of the health benefits of exercise for seniors. For example, they list immediate benefits like better sleep and reduced blood pressure. They list long-term benefits like better bone density and improved heart health.
We know that continuing to exercise as your body changes isn’t always easy. That’s why we offer motivating group fitness classes like:
- Weightlifting for seniors
- Yoga (both standing and chair)
- Moderate cardio
We strive to provide accommodations and modifications that make exercise accessible to all our residents.
Communal Dining Experiences
Eating may be a necessity of life, but we believe that it should also be one of life’s greatest pleasures. Our dining program seeks to combine:
- Meeting senior nutritional needs through meals and snacks
- Delivering great flavors using fresh and healthy ingredients
- Meeting the unique dietary needs of each resident
- Turning meal times into a communal experience
Sure, your apartment comes equipped with a kitchenette, but it’s there for optional use. Three times a day, you’ll find our dining room packed with residents who not only enjoy our chef-prepared food but enjoy one another’s company.
Organized Recreational Activities
How do our residents stay so busy while living in assisted living? Our activity calendar includes a wide range of options, ensuring that there truly is something for everyone to enjoy. Besides the mentally stimulating and creative activities we’ve already discussed, we also plan:
- Game nights
- Movie and TV watch parties
- Puzzle clubs
- Outdoor walks
- Religious meetings
Our policy is to create a low-pressure environment where everyone can attend the activities that fit their interests. Whether you want to show up and observe or take an active role, you’re always welcome to join in the fun.
Planned Oklahoma City Outings
When you live in Oklahoma City, there’s no shortage of things to do. We organize group outings so that our residents can frequently enjoy the city’s dining and entertainment opportunities such as:
- Myriad Botanical Gardens
- Oklahoma City Zoo
- National Cowboy and Western Heritage Museum
We’re always on the lookout for new places to go and great deals to take advantage of. Many of our residents also take advantage of Oklahoma City senior programs like fitness classes and live performances. This is a great way to stay active in the wider OKC community.
Family-Friendly Events
We know how important it is to stay in touch with loved ones, both near and far. Though our residents often form wonderful friendships here at Morada Southridge, we encourage family members to visit whenever possible.
In fact, family and other visitors are often welcome to join in our group activities. This includes holiday celebrations here on campus and regularly scheduled activities.
Not sure where to stay when you get here? Our staff is happy to put their local expertise to use and provide recommendations for great places to stay, dine, and take in the sights together.
Stay Active in Assisted Living in Oklahoma City
Oklahoma City has a younger-skewing population than the state’s average, and we see that reflected in our active seniors. If you want to make the most of your retirement years, look for assisted living in Oklahoma City that prioritizes fun and friendship.
Morada Southridge offers the perfect balance of senior assistance, independence, and on-campus amenities thanks to our enthusiastic staff members and our full-time licensed nurse. If you’re looking for a vibrant community that can support your changing needs, consider Morada Southridge.
Contact us today to schedule a tour.