Millions of Americans report feeling stressed regularly, which can take a toll on both mental and physical health-especially as we age. Chronic stress speeds up the aging process, leading to increased health issues over time. However, mindfulness has been shown to help reduce stress, improve overall well-being, and potentially slow down aging. At Redbud Place…
As we age, our skin loses elasticity and moisture, leading to wrinkles and dryness. According to the American Academy of Dermatology, by the age of 50, our skin’s collagen production decreases significantly, contributing to visible signs of aging. Join us as we take a closer look at the top skin health supplements that can support…
As a senior, engaging in social activities and hobbies may help lower your risk of developing certain health problems, such as heart attacks and strokes. According to the American Heart Association, loneliness and social isolation are associated with around a 30% increase in heart attack or stroke risk. If you want to build a thriving…
According to BestPlaces.net, the cost of living in McKinney, TX is almost 12% higher than the U.S. average. So how does that translate to the cost of senior living? Today we’re taking a closer look into what influences the cost of a senior living community in McKinney, from the different types of communities to budgeting…
According to CNBC, it’s estimated that as many as 67% of Americans don’t have an estate plan. When you consider how awkward it is for many people to talk about death, this shouldn’t come as a surprise. No one wants to discuss what happens after their parents pass away. And knowing how to bring up…
According to the American Psychological Association (APA), 46%, or nearly half, of U.S. adults 75 or older report having a disability. Almost one in four adults 65 to 74 also reported having at least one disability. Many experience problems with walking, climbing stairs, independent living, hearing, vision, and cognition. If you have an older loved…
According to a recent study by Pew Research Center, about 64 million Americans live in multigenerational households. Living with elderly parents isn’t just a nostalgic nod to family sitcoms; it’s a growing lifestyle choice. Whether you consider this move to monitor your parents’ health, ensure their safety, or improve their quality of life, it comes…