Many adults, especially seniors, want to ensure their wishes are followed after they pass away. However, many have not yet taken the necessary steps to create a will or trust. In fact, the percentage of over-70 households with wills and trusts has decreased by 7% since 2008, according to the Center for Retirement Research at…
The University of Bolton cites creative writing as being more than a fun pastime. Their experts found that those who write frequently can gain mental clarity and self-esteem. Creative writing also serves to express emotions and enhance creative thinking. Older adults can reap the benefits of creative writing as a lifelong learning strategy as well.…
According to Pew Research, 75% of older adults in the United States use the Internet. The Internet is a valuable tool for seniors, making it easy to do everything from staying connected with family to shopping and learning online. However, it also presents a range of risks, such as scams and data breaches. Mastering cybersecurity…
According to Statista, over 40% of seniors report feeling stressed regularly, with many struggling to manage their mental and emotional well-being. That’s why finding effective stress relief techniques is a necessity for maintaining senior behavioral health. Let’s take a closer look at some stress relief techniques that can really make a difference in the lives…
Have you ever wondered about the cost to take care of others? According to Retire Guide, the annual median cost for long-term care in the United States is around $108,000. However, this can vary greatly depending on the type of service. Today, we’re taking a closer look at the expenses associated with senior living and…
It’s alarming that Americans eat two to three times more sugar than what’s recommended each day, according to the American Heart Association. Sugar is in sweets, snacks, and even foods you might think are healthy. Cutting out sugar can improve your health, energy, and mood. How can you realistically kick sugar to the curb? Read…
According to the U.S. Travel Association, it’s estimated that 93% of travelers plan on traveling within the next six months. While you can travel at any stage of your life, once people hit retirement age, they begin to use their newfound time to venture out into the world more. The irony is that while you…