According to a study published in the American Journal of Pathology, by the time we reach our 80s, our skin produces about 75% less collagen than it did in our 20s. And while this natural change is part of aging, it doesn’t mean you can’t have vibrant, healthy skin. Elderly skin care is just as…
Is the secret to keeping your mind sharp hiding in your refrigerator? Over time, changes in memory and cognitive function become more prevalent, but these shifts don’t have to be inevitable. Growing research suggests that the foods we eat play a part in combating age-related memory loss. What we put on our plates can influence…
Since less than 50% of Americans 55 or older have wills according to a report by USA Today, over half the country lacks the proper protections for their assets. Creating a will is a crucial step in estate planning, especially for seniors looking to secure their legacy and protect loved ones. Properly organizing the necessary…
According to a 2024 Pew survey, 90% of older adults 65 and over report using the internet. Like their younger counterparts, seniors go online to socialize, communicate, play games, and stay updated on the latest events. Unfortunately, the World Wide Web has safety and security threats. Older adults are especially at risk, as they may…
According to AARP, it’s estimated that one in five people over the age of fifty don’t have any retirement savings. When you consider the fact that nearly all people will require some type of long-term care in their lives, it’s easy to see why this statistic gives people anxiety. Long-term care can be expensive. That’s…
According to WebMD, Insomnia symptoms plague nearly half of all older adults, disrupting their nightly rest and cognitive well-being. Fortunately, nature offers a soothing solution in herbal teas for sleep. These calming brews can help seniors unwind before bedtime, paving the way for a restful night and improved mental clarity. You’ll discover that incorporating the…
According to a survey by Talker Research, 74% of seniors love learning new things. Are you among them? Nowadays, online learning is taking over because it offers flexibility and convenience for people of all ages. Seniors, in particular, can benefit greatly from online learning. Why should you give online learning a shot? Read on for…