Does your skin often feel flakey or lack its usual elasticity? Dehydration can affect us all, influenced as it is by today’s environment and our diet and water intake. Additionally, our skin can lose up to 30% of its moisture as we age, leading to dryness and discomfort. If you’re wondering how to fix dehydrated…
About 80% of chronic conditions affecting seniors can be managed or prevented with physical activity, according to the CDC. However, joining a gym as an older adult can be intimidating. Most other people at the gym are young and energetic, which can make you feel like the odd one out. You are likely to struggle…
Picture entering a room and catching everyone’s attention with your chic style and confidence. Accessories hold the power to transform any outfit, making them a key element of self-expression for seniors. No matter your age, the right accessories can elevate your look and enhance your elegance. Feeling stylish can significantly boost your confidence at social…
How do you choose the right Senior Living community when there are so many options? According to Ruby Home, 1.2 million Americans live in senior living communities. As such, finding one that offers essential amenities and services can make a significant difference in a loved one’s quality of life. Let’s take a look into what…
Feeling alone is a deep-rooted struggle that can impact every aspect of life. In 2023, about 37% of older adults in the U.S. reported feeling lonely, while 34% said they felt socially isolated, according to the American Medical Association. For those who feel alone, the days can feel longer, and connections may seem harder to…
A recent Gallup poll found that some parents often avoid having hard conversations with their young children. Unfortunately, this desire to avoid potential confrontation is a two-way street. As individuals age it sometimes feels like the roles begin to reverse between parent and child. For many children, the role now falls on them to check…
Finding that special someone isn’t easy, and staying together for life is even more challenging. So if your loved ones have made it to their golden years while still happily married, then that’s something huge. However, in their old age, they might struggle with tasks they handled with ease before. You’d like to have peace…