Multiple research has shown that socialization plays an important role in ensuring that an older adult lives a fulfilling life. We have seen what social isolation and loneliness can do to an individual, causing them to suffer from poor mental health and various health complications. This is also why retirement communities just like Morada Burleson have taken a proactive approach in providing ample opportunities for their residents to mingle around and expand their social circle. Since people at this age can face situations where they have lost their spouse or friends along the way, this can result in them isolating themselves from the community. As such, here are some reasons of the importance of socializing for your age.
Improve Cognitive Health
As we grow older, our brain health decreases, causing us to have a harder time processing information and performing other cognitive abilities like solving problems, learning new information quickly, and comprehending complex ideas. However, the good news is that socialization has the ability to improve our cognitive health. In fact, studies have shown that older adults who socialize on a regular basis are 70% unlikely to develop cognitive decline as compared to adults that do not socialize.
This statistic shouldn’t be too surprising as socialization provides an opportunity for older adults to think outside of the box every once in a while and to get their brains working. As we stimulate our brains, our brains will have a higher likelihood of staying healthy for longer periods of time.
Improve Physical Health
Some socializing activities require participants to move around and get out of the house. For example, activities like hiking and golf are especially popular among retirees, and such opportunities encourage loved ones to get their heart rate going and improve their physical capabilities. This is important as an unhealthy weight can lead to health complications, such as heart disease, high blood pressure, diabetes, and many more. Some of these complications can even be fatal if they are severe. As such, if you find that you’re having a harder time moving around, you may be suffering from poor physical health. To help with it, socialization can be a method that’s not only effective but also fun and allows you to have fun with your friends.
Foster a Community Experience
Last but not least, being social fosters a greater community experience that brings everyone together. In a retirement community, as residents live together and work together to improve their health, it’s essential that everyone gets along with each other. To do so, this is where socialization comes in. Through events and activities, residents are given that added push to strike up conversations with each other, which helps to bring people closer. As such, if you are looking to create a positive community experience, socialization plays a central role.
Morada Burleson Provides You with Socializing Opportunities
Morada Burleson makes it easy for our residents to stay connected. Our range of lifestyle programs, especially our daily events and activities, are specially designed to ensure that older adults have the motivation and inspiration to engage with each other and fill up their schedules with exciting things to do. From television and movie nights to morning walks and fitness classes, it’s impossible for residents to get bored in our assisted living community.
