Depression affects a significant number of older adults, with over 20% of Oklahomans aged 65 and older reporting a diagnosis of a depressive disorder, according to America’s Health Rankings. It’s a statistic that shines a light on the importance of addressing mental health in senior communities. While senior health and wellness may bring to mind…
Aging is inevitable, and you can’t turn back the hands of time. But you may be able to slow down the process by caring for your skin and overall health. Taking good care of yourself makes a huge difference in how you look and feel. As we age, many factors contribute to aging skin, including…
Alzheimer’s affects around 6.7 million seniors in America, a number that’s expected to grow and nearly double by 2060. With dementia becoming so prevalent in our country, it’s time to treat it as the normal quality that it is. Here at Morada Lawton, we’re one step ahead. We already offer many activities for memory care…
Almost seven million Americans currently live with Alzheimer’s. By 2050, this population is estimated to reach nearly 13 million members. Memory loss and support for dementia calls for a community of care. The advantages of a memory care community go beyond the necessity of daily activities and medical support. Find out how in this community…
More than 60% of adults feel that having wills and trusts in place is an important step in aging. And yet, only half of those people have them in place. It’s something too many people put off for too long or neglect altogether. And then there is a big mess where an organized plan should…
As we age, staying active is vital. Regular exercise helps manage weight and strengthen muscles, which is key to sustained cardiovascular health and preventing falls. In an assisted living community in Lawton, this process is made even easier through specially designed fitness programs. These programs are tailored to boost physical health, foster social bonds, and…
Aging comes with countless benefits, such as watching your family grow and reflecting on the wisdom you’ve developed over the years. However, it also comes with an increased risk of health issues. You might be surprised to learn that nearly 95% of adults aged 60 or older suffer from a chronic health issue. It’s not…