More than 60% of adults feel that having wills and trusts in place is an important step in aging. And yet, only half of those people have them in place. It’s something too many people put off for too long or neglect altogether. And then there is a big mess where an organized plan should…
As we age, staying active is vital. Regular exercise helps manage weight and strengthen muscles, which is key to sustained cardiovascular health and preventing falls. In an assisted living community in Lawton, this process is made even easier through specially designed fitness programs. These programs are tailored to boost physical health, foster social bonds, and…
Aging comes with countless benefits, such as watching your family grow and reflecting on the wisdom you’ve developed over the years. However, it also comes with an increased risk of health issues. You might be surprised to learn that nearly 95% of adults aged 60 or older suffer from a chronic health issue. It’s not…
An Ispos survey found that 84% of Americans are at least somewhat concerned about their online privacy, with seniors expressing more concern than young adults. Given the threats to your digital information, proceeding with caution is the right choice. That said, when used properly, the internet can add enrichment to your life. Video and messaging…
According to the U.S. Centers for Disease Control and Prevention, over one in three U.S. adults 45 and older feel lonely. About one in four older adults aged 65 and older also face social isolation. Older adults are at a higher risk for these problems because they’re more likely to live alone or have lost…
Memory care for seniors in Lawton is a special type of support designed for seniors who have memory problems, such as dementia or Alzheimer’s disease. If you have an older family member in Lawton, it’s important to know when they might need this kind of help. As memory issues grow, daily life can become more…
About two-thirds of all Americans experience some form of cognitive decline in old age. This ranges from mild and almost unnoticeable to quite severe, and those with a higher level of cognitive decline may find themselves needing extra support that family members and loved ones are unable to provide. This is where memory care services…