vitamin capsules spoon

Can Daily Multivitamin Slow Down Senior’s Cognitive Decline?

Your cognitive health is important for maintaining independence, engaging in meaningful activities, and connecting with those you cherish. Research increasingly points to the role of nutrition in preserving brain health, with recent studies suggesting that daily multivitamins could help slow seniors’ cognitive decline. This promising discovery has captured the attention of healthcare experts and those…

atherosclerosis is an accumulation of cholesterol

How Lowering Cholesterol May Impact Alzheimer’s Disease Risk

Alzheimer’s disease remains a growing concern, with researchers constantly looking for ways to slow its progression. Recent studies suggest that high cholesterol levels could play a significant role in increasing Alzheimer’s disease risk. Cholesterol and Alzheimer’s disease have a complex connection that is still being studied to find possible solutions to reduce the risk. Lowering…

close tablespoon fork filled various dietary supplements

The Multivitamins Dilemma: Is It A Must For Individuals Over 75?

As we age, our nutritional needs change. For individuals over 75, maintaining good health can become more challenging due to shifts in diet, digestion, and metabolism. The question that often arises is whether multivitamins after 75 are a necessity. This question deserves careful thought, especially since nutrient deficiencies can affect many aspects of health, from…