Heart disease is the number-one killer of Americans. It takes more lives than all forms of cancer combined. High cholesterol, high blood pressure, and coronary heart disease are among the top common chronic conditions for older adults aged 54 years and over. The risks of heart disease increase with age, but practicing the right daily…
Houston is a beautiful city in which to explore with your grandkids. The weather is warm, and there are many fun things to do! Here’s a list of our favorite activities in Houston, TX, to do with young kids: Children’s Museum of Houston The Children’s Museum of Houston is a free senior living activity and…
When going shopping in your golden years, it’s important to make sure that the planning is up to speed to ensure that the entire process is fun and enjoyable. There are a few simple things that need to be done to achieve this. It’s also much easier to do so if you live in a…
When looking to manage the effects of osteoporosis, there are some exercises that can help to strengthen your bones. However, not all types of exercise are good for you to try out when exercising with osteoporosis. Low-impact physical exercises and activities such as walking can help to build stronger bones and help them remain strong.…
If retirement is in your near future, or already upon you, you may be considering your options. What’s out there? For years to come, where will you be able to get the services you need to support your lifestyle as you wish? Today’s retirement communities make better wellness resource access possible, provide new activities and…