Albuquerque is a popular choice in New Mexico for people to retire. Many seniors settle in Duke City due to the low cost of living and pleasant weather conditions. Many seniors decide to live independently, with family, or in senior living communities.

If you’re considering your living options in the city, you might wonder what a typical day looks like for a resident in an assisted living community in Albuquerque. Older adults benefit from a maintenance-free lifestyle in a senior living community.

This blog will cover a fictional daily routine in a senior community in Albuquerque. You can experience what your life would look like if you chose this living option for yourself.

Morning Wake-Up

Residents in assisted living in Albuquerque get to choose when they wake up and start their day. Your day gets started with whatever assistance you need. This can include help with some of the following tasks:

Bathing
Dressing
Brushing teeth
Going to the bathroom

Many residents may need assistance taking their morning medications. Staff are available to ensure they take their medication with food, if necessary.

Breakfast

Residents can choose to eat their breakfast in the dining room or their private space. They can enjoy their morning meal with a cup of coffee or tea, depending on their personal preference. Team members are available in the dining room to help residents eat their meals if they need help.

Morning Activities

Residents can head off to their morning activities once they’ve finished their meals. Communities for senior living in Albuquerque are designed to enhance residents’ emotional and physical spirit by creating stimulating and fun environments. Examples of morning activities may include:

Board games
Walking groups
Exercise classes
Workshops
Bingo
Trivia

Residents can also take advantage of transportation that takes them to events and activities off-site. These include:

Parks
Theaters
Movies
Museums
Libraries

Afternoon Relaxation

Afternoons are perfect for enjoying a meal, relaxing, chatting with friends and family, and enjoying new hobbies. If residents have had a busy morning, the afternoon presents them with a great time to recharge before the evening.

Lunch

Residents’ mid-day meal is typically held in the dining room. However, you can have your meal in your room as well. Residents can also request to have their lunch in one of the communal outdoor spaces.

Lunch is designed by chefs to offer residents various healthy choices. These meals are filled with vegetables, fruits, and protein.

Afternoon Activities

Residents can fill their afternoons with pursuing their hobbies and attending activities hosted by their community. The afternoon is also a great time for loved ones to visit. They can go for a walk, explore the outdoor spaces, or join in on community events together.

Other things they can take part in include:

Working on an art project
Taking transportation to an appointment
Enjoying time playing a game
Watching TV or a movie

Naps are a popular afternoon activity for residents. Residents can enjoy quiet time in their rooms so they can recover from their busy mornings and feel rested for their evening meals. Napping and downtime provide residents with many benefits, such as:

Reduction in stress
Improved immune function
Cellular regeneration and repair

Evening Wind-Down

It’s time to wind down as the day draws to a close. Residents can enjoy some light socialization before they head to their rooms to get ready for bed.

Dinner

Dinner is served to residents in the communal dining room. They can chat with one another and catch up on their days. Their loved ones are also invited to join for a meal if they’d like.

Evening Activities

There aren’t too many activities scheduled late in the day as many residents like to go to bed early. Some things that they may be able to participate in are movie nights or card games. Residents can also go to their apartments to relax or chat with their friends.

Staff members are available to help residents get ready for bed. They can help them with the following tasks:

Evening medications
Getting dressed
Bathing
Getting into bed

Benefits of Structure in an Assisted Living Community

How a day looks for a senior living community resident depends on their needs and preferences. A resident who doesn’t need a lot of assistance can move about their day without a lot of help. Others, who need more support, may experience a more structured day.

The great thing about senior living communities is they tailor their care plans and how a day is scheduled based on each resident.

Promotes Independence

Residents can change their minds about what they want to do each day. They can decide when they get up, where they take their meals, and what activities they want to participate in. This gives them the freedom to choose while receiving the necessary support.

Every Day Is Different

Some seniors may think that each day will be dull and the same when moving into an assisted living community. While many people thrive on routine, residents can fill their days with whatever activities they choose. They can explore new hobbies and nurture new ones from the comfort of their community.

Numerous Socialization Opportunities

Many seniors deal with isolation and loneliness as they get older. There are countless chances for socialization when they live in a senior living community. They can decide which parts of their day they’d like to share with other people and which times they’d like to be alone.

Enjoy Life in an Assisted Living Community in Albuquerque

Life doesn’t have to be boring when you live in an assisted living community in Albuquerque. Your days will be filled with delicious meals, enjoyable company, and exciting activities. Spend more time focusing on the things you love to do instead of being busy with mundane chores.

Morada Quintessance puts our residents’ preferences and needs at the forefront of our Albuquerque assisted living community. Our staff works with you to create tailored care plans that ensure you’re enjoying activities and events each day.

Contact our office to learn more about life in a senior community.