Have you ever wondered about the cost to take care of others? According to Retire Guide, the annual median cost for long-term care in the United States is around $108,000. However, this can vary greatly depending on the type of service. Today, we’re taking a closer look at the expenses associated with senior living and…
It’s alarming that Americans eat two to three times more sugar than what’s recommended each day, according to the American Heart Association. Sugar is in sweets, snacks, and even foods you might think are healthy. Cutting out sugar can improve your health, energy, and mood. How can you realistically kick sugar to the curb? Read…
According to the U.S. Travel Association, it’s estimated that 93% of travelers plan on traveling within the next six months. While you can travel at any stage of your life, once people hit retirement age, they begin to use their newfound time to venture out into the world more. The irony is that while you…
You are never too old to dance, but too many elderly people forget that they can use their bodies in this manner to have fun and stay active. Dance is fun and engaging and a great way to meet other people and stay social as well. Starting dance classes for seniors can provide a wide…
According to AARP, stress affects seniors’ bodies much more intensely than when they’re younger. Managing stress is crucial for maintaining emotional well-being, especially for seniors who face unique challenges like health issues and social isolation. Let’s look into how seniors can balance emotions and reduce stress. With insights from experts at a senior wellness center,…
