The CDC reports that every year, nearly 1 in 4 older adults take a tumble — that’s over 14 million falls! For seniors, even a minor slip can turn into a major problem, leading to serious injuries, loss of independence, or worse. The good news is that a simple solution can make a big difference.…
According to ThinkAdvisor, only 26% of U.S. adults have an estate plan. Most people understand that estate planning is important but never seem to get around to doing it. As a senior, you should start estate planning as soon as possible. You may, however, fear thinking that the process requires complex documents. Yet, with simple…
As you age, getting enough nutrients can be challenging. The amount of calories you need declines with age, so getting the right daily essential nutrients becomes even more important. In general, as you get older, your body’s ability to absorb some vitamins and minerals begins to wane. This, along with a decreased appetite, can lead…
At least 14% of adults above 60 years struggle with mental disorders, according to the World Health Organization. Social isolation and loneliness among the elderly cause many to suffer mental problems. Seniors need to engage in active social and mental activities to boost their health. Independent communities are the best places to enjoy the full…
According to Precedence Research, the anti-aging skincare industry will be worth about $90 billion by 2032. Clearly, the health of our skin is on a lot of people’s minds, and that certainly includes seniors. Are you noticing more fine lines and dryness as you age? Maintaining a healthy, youthful glow becomes more challenging for seniors,…
Oklahoma’s senior population is expected to grow 21% by 2030, according to a projection from OHS. Figuring out how to properly care for our seniors is imperative. The need for great senior care communities is obvious. These communities provide comfortable dwellings for seniors to enjoy a low-maintenance lifestyle with care that suits their needs. This…
According to Bigger Garden, 55% of U.S. households have a garden. Many people love Mediterranean gardens for their low water requirements and micro-homesteading where they can grow healthy foods and herbs. You and your grandmother may have enjoyed gardening when you were younger. However, there’s no reason for her to stop now that she’s older.…