As you age, you might be deciding on the living option you want in your retirement years. If you’re active and don’t require medical assistance, moving into an independent living community may be a great option. It provides you with ways to stay socially engaged and frees up your time so you can pursue new hobbies, make new friends and live a leisure-filled lifestyle. We’ve rounded up a list of independent living benefits to give you a clearer picture of what you can enjoy if you make the move.
Say Goodbye To Household Chores and Maintenance
After years of scrubbing the floor and cleaning every room in your house…it’s enough. Cleaning is tedious, especially in your older years when you are less energetic than you once were. With independent living, all these chores are taken care of by cleaning and maintenance services offered by the community! No more doing the laundry or repairing faulty appliances. You get a maintenance-free lifestyle and more time to do what you enjoy.
More Time to Pursue Your Passion
You may have neglected your passions and hobbies while you were busy climbing the corporate ladder or taking care of your family. With chores like cleaning and cooking taken care of by the retirement community, you get more time to do the things you didn’t have time for. It could be drawing, learning a new language or taking up a new sport. You are free to pursue them without being tied down by housework and other chores.
A Comfortable Environment
Many independent living communities have an age requirement of 55+. This means there won’t be sounds of youngsters partying or babies’ cries in the middle of the night. Furthermore, there are plenty of amenities to enjoy and chances to interact with others of your age. Join fitness classes together or chill in the pool during summer.
Health and Wellness Experts Will Help You Stay in Shape
You can trust an independent living community to give you the best advice on your physical and mental wellness. There are many experts including physicians, fitness instructors and nutritionists in the community who have years of experience working with the elderly. They know the best ways to help you stay fit.
You may not have the motivation to work out if you stay at home. But with a variety of fitness classes and equipment available in independent living communities, you might change your mind. If you haven’t been active, the professionals are here to guide you on the steps to get your momentum back. They can also develop an exercise plan for you. Physical activity has tons of benefits to your body and lowers the risks of many diseases. Regular exercise will improve your overall health in the long run.
Your appetite may change as you age or your doctor may have advised you to restrict your consumption of certain foods. Creating a diet plan and sticking to it may be tough on your own but an in-house nutritionist in the independent living community can help you. They will ensure you receive the proper nutrition and don’t overconsume food that you have been told to stay away from. It’s all part of helping you stay healthy!
