According to the University of Michigan National Poll on Healthy Aging (NPHA), 34% of older adults reported feeling socially isolated. There can be a lot of reasons for social isolation among seniors. Shrinking social circles and busy families can often leave seniors lonely. Unfortunately, social isolation can wreak havoc on one’s health. Specifically, senior mental…
Retirement is a time for the elderly to put up their feet and relax, but it doesn’t mean they shouldn’t stay active and engaged in their community. Numerous studies show a link between poor health or cognitive decline and social isolation in aging people, particularly those in retirement. Fortunately, residents at Morada Lawton Senior Living…
According to a study published in the American Journal of Pathology, by the time we reach our 80s, our skin produces about 75% less collagen than it did in our 20s. And while this natural change is part of aging, it doesn’t mean you can’t have vibrant, healthy skin. Elderly skin care is just as…
An average of 11,000 Americans are going to turn 65 every day, until 2027. That’s 4.1 million Americans getting to retirement age, according to CBS News. Retirement is a significant milestone, allowing seniors to enjoy the fruits of their labor and focus on family, hobbies, and relaxation. However, making your nest egg last throughout retirement…
Many adults, especially seniors, want to ensure their wishes are followed after they pass away. However, many have not yet taken the necessary steps to create a will or trust. In fact, the percentage of over-70 households with wills and trusts has decreased by 7% since 2008, according to the Center for Retirement Research at…
Isolation is a common issue for older adults, and chronic situations can negatively impact seniors’ cognitive and physical health. According to data from the National Poll On Healthy Aging, this cycle leads to more infrequent contact with others with 56% of surveyed seniors reporting such behaviors due to worsening health. Such increasing trends inspired the…
According to the American Institute of Stress, 44% of adults ages 50 to 80 reported feelings of stress. Stress and inflammation are closely related and can increase your risk of age-related conditions. These include type 2 diabetes, cardiovascular disease, and cancer. Stress can even accelerate the aging process. Instead of letting stress affect your mental…