Planning to spend your retirement years in Albuquerque, NM? Well, good news as this city is considered one of the best places to live in New Mexico, due to its relatively low standard of living and breathtaking landscapes throughout. If you’re someone looking for a quieter lifestyle in which you can spend ample time outdoors…
As we become older, many of us can become a bit more muddleheaded than we used to be. Most individuals will take a little longer to recall things, will be more easily confused, and will find it difficult to multitask as efficiently as they did previously. This is most obvious from midlife onwards, which is commonly…
The umbrella term “arthritis” refers to inflammation of the joints. Osteoarthritis (OA) and Rheumatoid arthritis (RA), for example, are two separate types of arthritis. If you’re confused, here is a guide to understanding the differences between osteoarthritis vs rheumatoid arthritis! Rheumatoid Arthritis vs Osteoarthritis RA is an autoimmune disease where your body starts to attack itself. If…
As your loved one ages, it becomes increasingly difficult to see them struggling with daily life, and cope with the changes in their body. If you are currently experiencing this, it may be beneficial to consider whether your loved one is suitable for assisted living. Candidates for an assisted living community typically struggle with the…
If you’re looking for a great way to get out and have some fun, mountain biking may be your sport. It is an excellent form of physical exercise, but it also provides a great way to see the countryside. Mountain biking for seniors isn’t as difficult as other sports, and it’s low impact, so your joints…