A wide-ranging study conducted by Plos One found nine key factors that affect the quality of life of seniors. These include autonomy, health perception, relationships, and emotional comfort. Interestingly, another on that list is home and neighborhood.
Quality senior care aims to provide an outstanding quality of life for older persons. But how does it accomplish that? Assisted senior living communities accomplish this in several ways, including comfortable accommodation, a vibrant community, and activities that stimulate the mind and body.
If you are a senior considering moving to an assisted living community, are you curious about the quality of life they could offer? Let’s explore the amazing standard of living you could enjoy at a quality senior care community.
Maintaining Independence
All of us want to be as independent as we can for as long as possible. A study published by Frontiers in Public Health highlighted that for good quality of life, seniors are looking for:
- Self-determination
- Individual autonomy in meeting daily needs
- Freedom from coercion
Quality assisted living communities provide all of this and more. They are focused on independence, providing just the right amount of support without being intrusive. This allows seniors to maintain their dignity and do as much as they can for themselves for as long as possible.
In an assisted living senior care community, residents have private homes that are just for them. Privacy is valued and protected. Each resident has a personalized care plan to ensure they receive the right support.
Rewarding Relationships
As we get older, relationships matter just as much as when we were younger. However, the National Poll on Healthy Aging found that in 2023, 34% of seniors reported feeling lonely at some point in the last year. The good news is that by fostering social connections, quality assisted living communities are enhancing senior lifestyles in meaningful ways.
This is accomplished by providing a wide range of activities in the communal areas of the community. Here’s a taster of what you could enjoy:
- Card games, such as bridge
- Puzzles
- Movies
- Games
- Community outings
- Music appreciation sessions
You may find that you have never had as good a social life as you have in a senior living community! Something is happening every day, and you can engage as much or as little as you like. However, with friendly people on your doorstep every day of the week, there is no need to ever feel isolated or alone.
Health Programs
We all know we should stay active as we age. However, getting out and exercising when you live alone can be overwhelming. Driving to a gym may be impossible, and you may fear falling or injuring yourself if you work out alone.
One of the key senior living benefits is enjoying health programs right in your home. The communal areas are transformed into “gyms” for seniors. What that means in reality is that there are exercises you can enjoy in your armchair, regardless of your level of fitness.
Many seniors enjoy taking a walk with others, feeling safe and protected in a group setting. Many assisted living communities are set in beautiful grounds or have access to nearby spots where you can walk in safety. This can help improve your cardiovascular health and keep your joints supple.
Delicious and Nutritious Meals
We are what we eat, and as we get older, nutrition becomes more important than ever. It is essential for managing long-term conditions like diabetes and maintaining a healthy weight. Quality senior care communities provide healthy dining options without sacrificing taste.
Typically, assisted living communities tempt residents with dishes that conjure up the past and international flavors that keep life interesting. Expect to see some Oklahoma classics on the menu, such as chicken fried steak, biscuits and gravy, and barbecue. Meals are balanced with plenty of greens to ensure residents get the nutrients they need to live their best lives.
Safety and Security
To enjoy a great quality of life, we must feel safe and secure. Sadly, seniors who live alone may feel vulnerable. It’s true that there’s strength in numbers, but quality senior care communities provide much more than that.
Look for a community that offers 24/7 security. This includes secure entryways that block access to people with no right to be there.
It’s also reassuring to know that a friendly staff member is on hand to help whenever you need them. Even in the middle of the night, they can come and assist. This can bring great peace of mind, helping you sleep better and enjoy your life with less anxiety.
Opportunities for Growth
Our senior years are a chance to expand our minds, explore new skills, and revisit hobbies we may not have had time to explore fully when we were younger. Community activity calendars often include stimulating educational talks or other activities to develop our minds.
Tailored Support and Amenities
Initially, we may balk at the thought of accessing senior living support services. However, they can greatly enhance our quality of life. Knowing you can get out of bed and go to the bathroom without fear of falling can greatly reduce your anxiety, helping you to live your best life.
Quality senior care communities often provide other amenities that make life more comfortable, such as:
- Laundry
- Housekeeping
- Salon and beauty shop
Having everything on your doorstep cuts out stress and travel time and lets you get on with the activities you really enjoy!
Discover Quality Senior Care at Morada Southridge
Everyone deserves to enjoy an outstanding quality of life in their golden years. The staff at Morada Southridge is committed to that aim-providing quality senior care that helps seniors get the most out of life. From dignified personal care to enriching activities, every resident can feel relaxed and at home in our community.
We understand that the move to a senior care community can be overwhelming. So we invite you to come and see for yourself what life is like in our corner of Oklahoma City.
Call us at 405.691.3366 or reach out online to arrange a tour today!
